FITDEVMO
Leg Raise Tutorial - How to Train Your Lower Abs | Gaston Luga Discount
8:36
FITDEVMO
Grip Strength - Simple Way to Improve It!
4:20
FITDEVMO
Back Lever Tutorial - Two Reasons You Can't Master It!
4:43
FITDEVMO
Front Lever Tutorial - Ultimate Core and Back!
7:43
FITDEVMO
Back Workout at Home - Does it Work Seriously?
7:31
FITDEVMO
Core Muscles Training at Home - Abs, Balance & Strengh. No Equipment Needed!
9:51
FITDEVMO
Chest Workout at Home. No Equipment Needed!
5:03
FITDEVMO
Not Just Abs, But Also Serratus Anterior
5:25
FITDEVMO
10min Abs Routine ｜ How to persist in boring Fitness Journey?
4:08
FITDEVMO
Creatine 101 - Improve Performance and Build Muscle
6:04
FITDEVMO
Tuck Lever Raise Tutorial - Before Learning Advanced Exercises
4:56
FITDEVMO
Pistol Squat Tutorial - 3 Progressions For Your First Rep
5:13
FITDEVMO
Supplement 101 - Protein & BCAA for Muscle Building
8:53
FITDEVMO
How to Train Your Anterior Deltoid?
4:16
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How to Train Your Rear Deltoid?
5:44
FITDEVMO
One Exercise to Boost Your Stamina & Explosiveness | Cooporation with Myprotein
6:23
FITDEVMO
Face Pull Tutorial - Execution Details ｜《 Gaston Luga》 Backpack for Accessories
6:46
FITDEVMO
Life Lessons and Principles from Billionaire Ray Dalio - Pain + Reflection = Progress!
12:51
FITDEVMO
How to Come Back to Train After my Recent Injury?
2:48
FITDEVMO
Home Workout when GYM is not available! (Not Equipment)
4:03
FITDEVMO
Should You Stop Training when You have Injury? Not Necessarily…
5:41
FITDEVMO
Some Advices for Starting your Fitness Journey
4:42
FITDEVMO
How to Staying LEAN All the Time besides Genetics?
5:15
FITDEVMO
Will Training to Failure Get You The Best Result?
3:12
FITDEVMO
How to Train Your Willpower & Self Discipline 1 - ft. David Goggins
5:51
FITDEVMO
Upper Body Workout - Chest & Back in 30min!
4:33
FITDEVMO
How to Get a Bigger Back with this ONE exercise?
6:43
FITDEVMO
How to Get a Bigger Shoulder with A Pair of Dumbbell?
4:21
FITDEVMO
Push Up for Beginner - How to Do Your First Push Up & Prevent Wrist Pain
7:39
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Oblique Training – How to Develop V-Cut & Fish Gill?
9:18
FITDEVMO
How to have Visible Abs Definition - What Body Fat % Should You have?
9:03
FITDEVMO
How to Roughly Calculate the Protein consumed?
3:57
FITDEVMO
Crunch Tutorial - The Basics for 6 Pack ABS!
8:22
FITDEVMO
Muscle Soreness - Good or Bad?
5:50
FITDEVMO
5 Tips for a Better Sleep.
5:28
FITDEVMO
Feel Like Quitting? Change Your Mindsets with these 2 Advice
5:23
FITDEVMO
The Best Time for Training - Morning vs Evening?
3:13
FITDEVMO
How to Maximize the Reps for Pull Ups - Simple Method from David Goggins.
3:59
FITDEVMO
The Best Exercise to Lose Fat & See Your Abs Definition - Not What Your Expected!
5:12
FITDEVMO
3 YouTube Tips for Gains - Never Miss A Good Video!
4:16
FITDEVMO
Fitness Mindset Myths that Hold You Back - The Second one Drives People NUTS!
5:35
FITDEVMO
Fitness Myths - The Lies You Have Been Told To!
4:36
FITDEVMO
How to have 6 pack Abs - The Secret that No One Tells You!
3:05
FITDEVMO
Fix Anterior Pelvic Tilt - Lower Crossed Syndrome.
6:48
FITDEVMO
Fix Rounded Back/Shoulder - The Real Reason You Can't Fix.
7:46
FITDEVMO
Rotator Cuff – STOP Doing this!
5:33
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Touch your Toe - Hamstring & Lower Back Stretching
4:47
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How to Persist When You Don't Feel Like it?
4:07
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Training Split Basic - How to Arrange your Training Schedule?
6:24
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How to increase intensity in Calisthenics (Progressive Overload)
3:38
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Push Up - Proper Execution and Tutorial
6:03
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How to Ask Question about Fitness (Mindset)
3:50
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How to Stretch your Upper Body after Working Out
7:25
FITDEVMO
When Life is Tough - Motivational Video (Emotional!)
3:04
FITDEVMO
Dragon Flag Tutorial - Bruce Lee's Legendary Move!
9:56
FITDEVMO
If you want to Grow, Abandon these 3 Mentalities!
4:30
FITDEVMO
Hanging Leg Raise - Tips for Better ABS!
4:54
FITDEVMO
Is Traps a Trap? (Round Shoulder/Neck Pain) | Train it or not?
5:01
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True Rest - You're NOT DOING!
4:31
FITDEVMO
Grow Like a Newbie Again?
3:51
FITDEVMO
Workout in Winter | No More Excuses!
3:00
FITDEVMO
Glute Training Technique - Activation & Mind-Muscle Connection
6:23
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Fitness & Injuries – Lower Back Pain/Shoulder Pain/Wrist Pain
8:31
FITDEVMO
Resistance Band Tutorial – Full Body Training
10:23
FITDEVMO
Skinny Fat - Should We Bulk or Cut or Both?
5:51
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Bulking for Hardgainer - Find The Problem! (Does Genetics Matters?)
5:55
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Bulking Basic - Nutrition & Muscle Growth Rate (Will You Get Fat?)
6:31
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Dips Tutorial | Shoulder Injury & Precaution
6:56
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Nutrition Mistakes - Don't Waste Your Efforts!
6:27
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5 Fitness Mistakes - Slow You Down!
5:20
FITDEVMO
Abs Technique｜Mind-Muscle Connection
4:11
FITDEVMO
Back Muscle Technique | Mind-Muscle Connection (Benefit ALL Back Exercises!)
5:06
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Exercise Execution Details（Selection, Tempo, Breathing, Time Under Tension, Mind Muscle Connection)
6:22
FITDEVMO
Fitness & Deliberate Practice - Progress in Different Stages/ How to Break Plateaus?
8:00
FITDEVMO
Fitness & Deliberate Practice - How to Avoid Ineffective Training/ Do You Really Need a Coach?
7:12
FITDEVMO
5 minute Abs Workout（Quality over Quantity!)
3:36
FITDEVMO
The Impact of Intermittent Fasting on Weight Loss & Health (Myth debunked!)
8:10
FITDEVMO
How to increase Pull Up reps FAST
4:14
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Triceps Training - 3 Bodyweight Exercises
5:57
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How to develop a PASSION - Fitness & Grit
6:51
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3 Ways of Finisher - Back Workout Set (Not Easy!)
4:31
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Leg Training - Exercise and Execution
8:01
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5-minute Push Up Workout (Self Discipline!)
4:43
FITDEVMO
Learn From Fitness Channels | Recommended Fitness Channels
5:34
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FITDEVMO即時串流
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Side Deltoid - Shoulder Press & Lateral Raises Training Tips
5:53
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Fat Loss – How to Lose Body Fat (My Approach)
4:29
FITDEVMO
Common Training Questions (Basics, Warm up/ Cool Down, Injury)
8:00
FITDEVMO
Fat Loss Basics (Principles, Tactics, Mindsets)
10:06
FITDEVMO
5 Moves Make You Stronger (Not Easy!)
4:02
FITDEVMO
Arm Training - Strength Curve for Weak Spots!
5:10
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Biceps Tutorial – Biceps Curl Execution and Training Principle
4:47
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Shoulder Training - Exercises (More Rear Delts!)
6:56
FITDEVMO
Leg Training - Relentless Legs (Simplified)
6:18
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Abs Training - Exercise and Execution
7:11
FITDEVMO
Why Do We Fall? (WATCH it when you feel defeated!) - Motivational Video (emotional)
3:24
FITDEVMO
Bodyweight Chest Workout – Calisthenics
6:10
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Push Up for Chest
4:21
FITDEVMO
Pull Ups - Proper Execution and Tutorial
6:19
FITDEVMO
Work Hard for Your Dream - Motivational Video | Hustle
3:22