Mark Lewis
Run Slow? It's OK To Not Be Good
10:47
Mark Lewis
Muscle Or Fat? What I Lost On A "Miracle Fat Jab" | DEXA Results
10:41
Mark Lewis
Ultimate ZWIFT Set Up In My Barn Gym | Part 1
10:04
Mark Lewis
Blocked Drained...FIXED #short #drainage #blockeddrains
1:29
Mark Lewis
I'm Converting This Old Barn Into My DREAM Gym
16:33
Mark Lewis
The Dark Side Of "Miracle" Fat Jabs Like Ozempic, Weygovi and Mounjaro
11:36
Mark Lewis
I've QUIT Exercising To Burn Body Fat
11:28
Mark Lewis
#trendingshorts #kawasaki
0:20
Mark Lewis
#fatjab #ozempic #wegovy #mounjaro #overweight #health #willpower #weightloss #weightlossjourney
0:34
Mark Lewis
I Tried The “Miracle” Fat Jab | Ozempic, Wegovy, Mounjaro - Drugs For The Lazy?
16:33
Mark Lewis
Can You Leave The City But Keep Your Health And Fitness?
7:11
Mark Lewis
The Video That Took Me Ten Years
6:32
Mark Lewis
Things I Do EVERY DAY To Get Back In Shape
14:56
Mark Lewis
Garmin Fenix 8 - Why I'm Not Buying It (probably)
16:02
Mark Lewis
I ate ONE MILLION Calories - Then tested Body Fat % and VO2 Max
10:58
Mark Lewis
Keely 800m Pace - Can I win over 200m?
0:46
Mark Lewis
How Far Can I Run at Olympic Speed?
4:37
Mark Lewis
Beast Mode: Training With The World's Fastest Ski Erger
13:56
Mark Lewis
TRT: Should anyone WORRY about all the STEROID users?
14:48
Mark Lewis
Hyrox Doubles | Sharing Stations Explained
0:33
Mark Lewis
HYROX - FIVE Things You MUST Know First
21:52
Mark Lewis
Athlete. Motivator. Icon.
0:11
Mark Lewis
Running when Fat
0:59
Mark Lewis
5 Tips For New RUNNERS I Wish I'd Known Back Then
11:13
Mark Lewis
What Is A Fast Rowing Pace?
0:57
Mark Lewis
Insane Rowing Speed - Teach Me!
0:32
Mark Lewis
Indoor Rowers V Outdoor Rowers
0:13
Mark Lewis
Can I hold the WORLD RECORD Rowing Pace?
0:15
Mark Lewis
Rowing - The 3 Stages, Leg, Hips, Arms
0:39
Mark Lewis
Can I Go The SPEED Of The World's Fastest Rower?
18:58
Mark Lewis
ROWING WITH THE FASTEST
0:21
Mark Lewis
Kids got skills #soccer #football
0:51
Mark Lewis
I Tried to Beat Parkrun’s Fastest Kid At Football
11:08
Mark Lewis
I Asked Her To WorkOut With Me. Now She's Fitter Than I Am.
8:46
Mark Lewis
Can’t believe this happened 😳#gym #girlswholift #funny
1:00
Mark Lewis
If You Keep Failing To Improve Your Fitness - Don't Worry TOO Much
11:40
Mark Lewis
Beat Me At Pull Ups
1:00
Mark Lewis
My Groin Hurts
0:43
Mark Lewis
Asking People To Do 2 Pull Ups | Who Wins - The Gym Or McDonalds?
19:24
Mark Lewis
5 June 2024
0:26
Mark Lewis
SIR STEVE REDGRAVE | DOES HE STILL ROW?
0:21
Mark Lewis
Sir Steve Redgrave: Fitness, Testosterone & Aging Gracefully
32:06
Mark Lewis
As Good As It Gets
0:59
Mark Lewis
Where's Your Nearest Corridor Of Death?
0:16
Mark Lewis
Getting Fit With No Gym Required
20:44
Mark Lewis
What Do YOU class as a DAD BOD?
0:22
Mark Lewis
Doesn't have to be about the numbers
0:40
Mark Lewis
I Tested My Cardio After 5 MONTHS Off
11:26
Mark Lewis
Life DOES continue AFTER Divorce
0:27
Mark Lewis
Playing With Mates In The 80s
0:24
Mark Lewis
Life Is Short. Scare Yourself.
13:56
Mark Lewis
Testing What Happens If You Stop Exercising for 4 MONTHS
11:07
Mark Lewis
I Stopped Exercising For 4 MONTHS
9:28
Mark Lewis
I FIXED Social Media's TROLL Problem
10:15
Mark Lewis
How I Fixed My Bad Back In 5 Steps
12:33
Mark Lewis
DON'T MEASURE | JUST DO
0:10
Mark Lewis
Intermittent Fasting, Death And The Problem With Modern Media
9:15
Mark Lewis
USE A MIRROR | NOT A FAT PERCENTAGE TEST
0:26
Mark Lewis
How Should You Measure BODY FAT?
7:18
Mark Lewis
Too Fat For An AIRPLANE Toilet - How One Man Dropped 230lbs
9:17
Mark Lewis
I Tried 1 Lap At WORLD RECORD CYCLING Pace
12:58
Mark Lewis
Focus on the small goals to reach your end goal. #fitnessmotivation #motivation #fitness #goals
0:30
Mark Lewis
My Secret Diet And Training Hack
8:08
Mark Lewis
TRT on Social Media - SHHHHHHH
0:28
Mark Lewis
The Fitness Influencer Problem
12:42
Mark Lewis
Inspiration and Motivation
1:00
Mark Lewis
How One Of My Subscribers Turned His Life Around
4:37
Mark Lewis
Are Trans Athletes Why Parkrun DELETED Every Record?
10:35
Mark Lewis
The joys of added dad bod weight
0:15
Mark Lewis
Exercise Controls Calorie Balance
1:00
Mark Lewis
Online Sales
0:53
Mark Lewis
Everyone online is a fitness expert
0:53
Mark Lewis
Testosterone Replacement Therapy (TRT) - My Journey, Social Media and Jacked Actors
26:13
Mark Lewis
Athlete Tries A FAT DAD BOD For 48 Hours
18:41
Mark Lewis
Crossfit v Hyrox
0:17
Mark Lewis
After 3 Years As A Vegan I'm Making A Change
9:11
Mark Lewis
Not Enough Hours to Train
0:31
Mark Lewis
DON'T get caught up in Social Media telling you to be the BEST version of YOU!
0:34
Mark Lewis
Motivation NOT Emulation
0:22
Mark Lewis
Tried SIX MONTHS Training Like A Pro - Now I’m DONE
19:01
Mark Lewis
My Top 10 Fitness Gadgets Of Last Year
13:26
Mark Lewis
I Did These 5 Things For 10 Years To TURN My Life Around
12:42
Mark Lewis
Perfect Running Technique...
0:30
Mark Lewis
Mind Blowing Running Speed. How Long Can You Last?
0:27
Mark Lewis
The SIZE of your TREADMILL matters!
0:12
Mark Lewis
How LONG Can I Run At Eliud Kipchoge's Record PACE?
11:02
Mark Lewis
Can I Beat The World's Fastest Old People?
9:57
Mark Lewis
My Problem With Food | A REAL Eating Challenge
14:25
Mark Lewis
110% Effort, 110% of the TIME
0:26
Mark Lewis
Cardio Vs Gains
0:08
Mark Lewis
Just because INSTAGRAM says so...
0:15
Mark Lewis
Cardio KILLS Music
0:23
Mark Lewis
Cardio KILLS Gains
0:22
Mark Lewis
FIVE Fitness Myths
0:18
Mark Lewis
5 BIGGEST Fitness Myths I Used To Believe
14:49
Mark Lewis
Make sure you are HAPPY doing what you are doing.
0:36
Mark Lewis
Workout FOMO
0:29
Mark Lewis
Mindset To SUCCEED
0:35
Mark Lewis
HE-MAN or FLASH GORDON?
1:00
Mark Lewis
IT'S NEVER TOO LATE!
0:26