Makiwara training and the different hitting experiences
Richard Amos
Makiwara training and the different hitting experiences
19:20
Visualization of Kata Bunkai class. 10-minute clip from a 1hr class.
Richard Amos
Visualization of Kata Bunkai class. 10-minute clip from a 1hr class.
10:03
Class format review of Bassai dai, Kanku Dai and Enpi kata
Richard Amos
Class format review of Bassai dai, Kanku Dai and Enpi kata
4:53
Gyaku-zuki: 40-minute class, developing timing and depth to this technique
Richard Amos
Gyaku-zuki: 40-minute class, developing timing and depth to this technique
37:30
Nijushiho analysis clip from KIAI app
Richard Amos
Nijushiho analysis clip from KIAI app
6:56
Analyzing Bassai Dai
Richard Amos
Analyzing Bassai Dai
24:17
Meikyo and Meikyo Nidan class sample
Richard Amos
Meikyo and Meikyo Nidan class sample
4:32
Kihon class leading to Kakuyoku Shodan 鶴翼初段. 組手的な基本と形
Richard Amos
Kihon class leading to Kakuyoku Shodan 鶴翼初段. 組手的な基本と形
1:00:13
Kihon leading to Heian Yondan class 基本と平安四段の稽古
Richard Amos
Kihon leading to Heian Yondan class 基本と平安四段の稽古
1:01:12
Shifting in kiba-dachi to yoko enpi-uchi
Richard Amos
Shifting in kiba-dachi to yoko enpi-uchi
2:14
Richard Amos 45-minute kihon class on zoom 四十五分ズームで基本の稽古
Richard Amos
Richard Amos 45-minute kihon class on zoom 四十五分ズームで基本の稽古
44:23
Intro to Senka kata class
Richard Amos
Intro to Senka kata class
2:12
Richard Amos 40-minute Kihon Class themed around Heian Nidan 四十分基本と平安二段の稽古
Richard Amos
Richard Amos 40-minute Kihon Class themed around Heian Nidan 四十分基本と平安二段の稽古
42:35
Richard Amos - 20 minute kihon class plus kanku dai review 二十分基本の稽古と 観空大の見直し
Richard Amos
Richard Amos - 20 minute kihon class plus kanku dai review 二十分基本の稽古と 観空大の見直し
27:27
Richard Amos kumite vs Ito 1994 JKA All-Japan's quarter final
Richard Amos
Richard Amos kumite vs Ito 1994 JKA All-Japan's quarter final
2:17
Richard Amos - kumite with Takashi Yamaguchi 1994 JKA All-Japan's final
Richard Amos
Richard Amos - kumite with Takashi Yamaguchi 1994 JKA All-Japan's final
4:01
Richard Amos - 30-minute Tekki class 三十分鉄騎の稽古
Richard Amos
Richard Amos - 30-minute Tekki class 三十分鉄騎の稽古
30:05
Richard Amos - 20-minute kihon class 二十分基本の稽古
Richard Amos
Richard Amos - 20-minute kihon class 二十分基本の稽古
22:25
Richard Amos - mini-class on Enpi (in the woods)
Richard Amos
Richard Amos - mini-class on Enpi (in the woods)
8:06
Richard Amos - beach Shotokan in the time of Coronavirus 海辺の松濤館トレーニング
Richard Amos
Richard Amos - beach Shotokan in the time of Coronavirus 海辺の松濤館トレーニング
2:29
Richard Amos - Kihon drills in the countryside イギリスの田舎で基本練習
Richard Amos
Richard Amos - Kihon drills in the countryside イギリスの田舎で基本練習
10:47
Richard Amos - 15-minute basic beginner's karate class 初心者の基本練習
Richard Amos
Richard Amos - 15-minute basic beginner's karate class 初心者の基本練習
16:42
Richard Amos - Uchi Uke tips 内受けの助言
Richard Amos
Richard Amos - Uchi Uke tips 内受けの助言
8:53
Richard Amos - Soto-Uke tips 外受けの助言
Richard Amos
Richard Amos - Soto-Uke tips 外受けの助言
9:48
Richard Amos - Age-uke tips 上げ受けの助言
Richard Amos
Richard Amos - Age-uke tips 上げ受けの助言
8:31
Richard Amos - Shuto-uke tips 手刀受けの助言
Richard Amos
Richard Amos - Shuto-uke tips 手刀受けの助言
3:09