Chest Press #throwback #throwbackthursday #fyp #chest #eesti #gym #jõusaal #hcgym #inclinebench
Big Alvar
Chest Press #throwback #throwbackthursday #fyp #chest #eesti #gym #jõusaal #hcgym #inclinebench
0:16
Best Bicep Exercise #best#biceps #gym #jõusaal #fyp #hcgym #eesti #fitness #exercise #motivation
Big Alvar
Best Bicep Exercise #best#biceps #gym #jõusaal #fyp #hcgym #eesti #fitness #exercise #motivation
0:45
Biceps hammer curls #biceps #bicepcurls #armsworkout #fyp #hcgym #jõusaal #gym #eesti #usa #fitness
Big Alvar
Biceps hammer curls #biceps #bicepcurls #armsworkout #fyp #hcgym #jõusaal #gym #eesti #usa #fitness
0:44
Best Chest press machine #best #chest #exercise #hcgym #jõusaal #gym #eesti #fitness #gymequipment
Big Alvar
Best Chest press machine #best #chest #exercise #hcgym #jõusaal #gym #eesti #fitness #gymequipment
1:42
I Tested HC GYM's different Barbells!
Big Alvar
I Tested HC GYM's different Barbells!
9:44
Why Smith machine? #gymhacks #smithmachine #upperchest #gym #jõusaal #eesti #fyp #fitness #chest
Big Alvar
Why Smith machine? #gymhacks #smithmachine #upperchest #gym #jõusaal #eesti #fyp #fitness #chest
1:07
Biceps training how to big arms #biceps #nautilus #hcpro #hcgym #fyp #gym #jõusaal #eesti #usa #arma
Big Alvar
Biceps training how to big arms #biceps #nautilus #hcpro #hcgym #fyp #gym #jõusaal #eesti #usa #arma
0:50
How to use Wrist supportd Bands? #howto #correctly #wristsupport #gymhacks #jõusaal #eesti #fyp #gym
Big Alvar
How to use Wrist supportd Bands? #howto #correctly #wristsupport #gymhacks #jõusaal #eesti #fyp #gym
0:45
Reviweing HC GYM's barbells #review #gym #barbell #jõusaal #hcgym #eesti #workout #fyp #reviews
Big Alvar
Reviweing HC GYM's barbells #review #gym #barbell #jõusaal #hcgym #eesti #workout #fyp #reviews
0:15
Best exercise for Chest #dumbells #chest #chestworkout #trenn #gym #jõusaal #eesti #fypシ゚ #hcgym
Big Alvar
Best exercise for Chest #dumbells #chest #chestworkout #trenn #gym #jõusaal #eesti #fypシ゚ #hcgym
0:27
Want Big biceps? #howto #armsworkout #biceps #gym #jõusaal #eesti #hcgym #fyp #fypシ゚viral #fitness
Big Alvar
Want Big biceps? #howto #armsworkout #biceps #gym #jõusaal #eesti #hcgym #fyp #fypシ゚viral #fitness
0:25
Bench Press close grip #chestday #benchpress #exercise #jõusaal #gym #strong #eesti #fyp #healthy
Big Alvar
Bench Press close grip #chestday #benchpress #exercise #jõusaal #gym #strong #eesti #fyp #healthy
0:14
Bench Press #chestday #benchpress #exercise #chest #jõusaal #gym #strong #eesti #fyp #healthy
Big Alvar
Bench Press #chestday #benchpress #exercise #chest #jõusaal #gym #strong #eesti #fyp #healthy
0:15
Bench Press: Why You’re Still Weak
Big Alvar
Bench Press: Why You’re Still Weak
15:31
Old School iron Gym #iron #irongym #oldschool #oldschoolgym #jõusaal #gym #eesti #fyp #dumbbell
Big Alvar
Old School iron Gym #iron #irongym #oldschool #oldschoolgym #jõusaal #gym #eesti #fyp #dumbbell
0:15
BUILD Stronger Shoulders With These Exercises!
Big Alvar
BUILD Stronger Shoulders With These Exercises!
3:51
Pull-Up progress #pullups #motivation #fyp #funnyvideos #gymhacks #gymfunny #hcgym #eesti #jõusaal
Big Alvar
Pull-Up progress #pullups #motivation #fyp #funnyvideos #gymhacks #gymfunny #hcgym #eesti #jõusaal
0:52
How To Build Huge Forearms and Wrist: 5 Best Exercises!
Big Alvar
How To Build Huge Forearms and Wrist: 5 Best Exercises!
4:23
Gym hacks! #gym #gymhacks #hcgym #jõusaal #hcpro #fitness #hipthrusts #eesti #eestikeeles #fyp
Big Alvar
Gym hacks! #gym #gymhacks #hcgym #jõusaal #hcpro #fitness #hipthrusts #eesti #eestikeeles #fyp
0:14
Biceps exercise #biceps #barbell #muskel #aŕms #kaed #fitness #strong #eesti
Big Alvar
Biceps exercise #biceps #barbell #muskel #aŕms #kaed #fitness #strong #eesti
0:24
Leg Day press #gym #fun #funny #hcgym #jõusaal #strongman #legday #legday #funnygymmemes #eesti
Big Alvar
Leg Day press #gym #fun #funny #hcgym #jõusaal #strongman #legday #legday #funnygymmemes #eesti
0:16
Train Like a Gladiator: Core Workouts for Combat Fitness
Big Alvar
Train Like a Gladiator: Core Workouts for Combat Fitness
13:51
Bench press bended #chest #barbell #chestday #jõusaal #gym #hcpro #hcgym #fyp #eesti #eestiyoutuber
Big Alvar
Bench press bended #chest #barbell #chestday #jõusaal #gym #hcpro #hcgym #fyp #eesti #eestiyoutuber
0:46
Atlas Stones 140kg #strongman #strong #competition #gym #viral #fyp #shorts #firsttime #atlasstones
Big Alvar
Atlas Stones 140kg #strongman #strong #competition #gym #viral #fyp #shorts #firsttime #atlasstones
0:15
Bench press #chest #barbell #chestday #jõusaal #gym #hcpro #hcgym #fyp #eesti #eestiyoutuber
Big Alvar
Bench press #chest #barbell #chestday #jõusaal #gym #hcpro #hcgym #fyp #eesti #eestiyoutuber
0:20
How to do Deep squats? #legday #squat #hcgym #jõusaal #gym #hcpro #fyp #eesti #exercise #fitness
Big Alvar
How to do Deep squats? #legday #squat #hcgym #jõusaal #gym #hcpro #fyp #eesti #exercise #fitness
0:15
I Tried Training Like A Gladiator
Big Alvar
I Tried Training Like A Gladiator
30:54
Farmers Walk 35kg in one Hand/WarmUp #eesti #strongman #strong #gym #viral #fyp #shorts #farmerswalk
Big Alvar
Farmers Walk 35kg in one Hand/WarmUp #eesti #strongman #strong #gym #viral #fyp #shorts #farmerswalk
0:42
Duck Walk #exercise #gladiators #fyp #hcgym #eesti #eestiyoutuber #gym #jõusaal #journey #hcpro #pek
Big Alvar
Duck Walk #exercise #gladiators #fyp #hcgym #eesti #eestiyoutuber #gym #jõusaal #journey #hcpro #pek
0:29
Barbell #forgotten #sideabs #fyp #hcgym #jõusaal #gym #hcpro #eesti #fitness #exercise #barbell
Big Alvar
Barbell #forgotten #sideabs #fyp #hcgym #jõusaal #gym #hcpro #eesti #fitness #exercise #barbell
0:27
Shoulder exercise #shoulder #exercise #fitness #jõusaal #hcpro #hcgym #eesti #jõusaal #gym
Big Alvar
Shoulder exercise #shoulder #exercise #fitness #jõusaal #hcpro #hcgym #eesti #jõusaal #gym
0:15
I Trained Like A Roman Gladiator
Big Alvar
I Trained Like A Roman Gladiator
23:23
150kg Bench Press #fyp #throwback #jõusaal #gym #eesti #hcgym #hcpro #chest #arms #eestiyoutuber
Big Alvar
150kg Bench Press #fyp #throwback #jõusaal #gym #eesti #hcgym #hcpro #chest #arms #eestiyoutuber
0:15
60kg Biceps Curls #biceps #jõusaal #eestiyoutuber #eestikeeles #gym #exercise #fitness #fyp #hcgym
Big Alvar
60kg Biceps Curls #biceps #jõusaal #eestiyoutuber #eestikeeles #gym #exercise #fitness #fyp #hcgym
0:16
#shoulder #shoulderworkout #shouldermachine #hcgym #hcpro #jõusaal #eesti #eestiyoutuber #fyp
Big Alvar
#shoulder #shoulderworkout #shouldermachine #hcgym #hcpro #jõusaal #eesti #eestiyoutuber #fyp
0:15
Kettlebell Snatch 28kg #kettlebell #snatch #hcgym #hcpro #jõusaal #gym #eesti #timomajuri #fyp
Big Alvar
Kettlebell Snatch 28kg #kettlebell #snatch #hcgym #hcpro #jõusaal #gym #eesti #timomajuri #fyp
0:52
Assisted Pull Ups /Gladiator Training Program
Big Alvar
Assisted Pull Ups /Gladiator Training Program
0:17
Kettlebell Fast Rows /Gladiator Training Program
Big Alvar
Kettlebell Fast Rows /Gladiator Training Program
0:22
Mountain Climbers /Gladiator Training Program
Big Alvar
Mountain Climbers /Gladiator Training Program
0:18
ABS machine #abs #medx #arthurjones #dorianyates #jõusaal #gym #hcgym #eesti #hcpro #training #fyp
Big Alvar
ABS machine #abs #medx #arthurjones #dorianyates #jõusaal #gym #hcgym #eesti #hcpro #training #fyp
0:15
Chest exercise #chest #motivation #gym #jõusaal #reels #fyp #viralreels ##hcpro #hcgym #eesti
Big Alvar
Chest exercise #chest #motivation #gym #jõusaal #reels #fyp #viralreels ##hcpro #hcgym #eesti
0:15
Base Biceps Exercise #biceps #base #exercise #armsworkout #shorts #fyp #hcgym #eesti #hcpro #fit
Big Alvar
Base Biceps Exercise #biceps #base #exercise #armsworkout #shorts #fyp #hcgym #eesti #hcpro #fit
0:15
Biceps machine #biceps #fyp #throwback #jõusaal #gym #eesti #hcgym #hcpro #armsworkout #arms #iron
Big Alvar
Biceps machine #biceps #fyp #throwback #jõusaal #gym #eesti #hcgym #hcpro #armsworkout #arms #iron
0:15
Shoulder exercise #shoulder #strong #exercise #fyp #gym #jõusaal #eestiyoutuber #hcgym #hcpro
Big Alvar
Shoulder exercise #shoulder #strong #exercise #fyp #gym #jõusaal #eestiyoutuber #hcgym #hcpro
0:15
#legcurl #legday #jalatrenn #eesti #eestiyoutuber #jõusaal #gym #hcgym #hcpro
Big Alvar
#legcurl #legday #jalatrenn #eesti #eestiyoutuber #jõusaal #gym #hcgym #hcpro
0:15
4 Exercises from Gladiator Program for Shoulders #shoulder #fyp #viralshorts #jõusaal #gym #hcgym
Big Alvar
4 Exercises from Gladiator Program for Shoulders #shoulder #fyp #viralshorts #jõusaal #gym #hcgym
0:42
5 Exercise form Gladiator program for massive shoulders #shoulder #fyp #viralshorts #jõusaal #gym
Big Alvar
5 Exercise form Gladiator program for massive shoulders #shoulder #fyp #viralshorts #jõusaal #gym
0:43
Triceps exercise #tricepsworkout #triceps #armsworkout #gym #jõusaal #hcgym #käetrenn #viralshorts
Big Alvar
Triceps exercise #tricepsworkout #triceps #armsworkout #gym #jõusaal #hcgym #käetrenn #viralshorts
0:15
Standing Upright Row with a straight bar /Gladiator Training Program
Big Alvar
Standing Upright Row with a straight bar /Gladiator Training Program
0:09
Side Muscles Bend whit MedX machine /Gladiator Training Program
Big Alvar
Side Muscles Bend whit MedX machine /Gladiator Training Program
0:27
Side Muscle Bend whit Nautilus machine /Gladiator Training Program
Big Alvar
Side Muscle Bend whit Nautilus machine /Gladiator Training Program
0:23
Sword Swings /Gladiator Training Program
Big Alvar
Sword Swings /Gladiator Training Program
0:15
Wall or Assisted Handstand Push Ups /Gladiator Training Program
Big Alvar
Wall or Assisted Handstand Push Ups /Gladiator Training Program
0:12
Battle Ropes Wide-Grip /Gladiator Training Program
Big Alvar
Battle Ropes Wide-Grip /Gladiator Training Program
0:12
Battle Ropes Close-Grip /Gladiator Training Program
Big Alvar
Battle Ropes Close-Grip /Gladiator Training Program
0:06
Pull Ups Wide-Grip /Gladiator Training Program
Big Alvar
Pull Ups Wide-Grip /Gladiator Training Program
0:09
Pull Ups Close-Grip /Gladiator Training Program
Big Alvar
Pull Ups Close-Grip /Gladiator Training Program
0:11
Mountain Climbers whit MedX machine /Gladiator Training Program
Big Alvar
Mountain Climbers whit MedX machine /Gladiator Training Program
0:15
Donkey Calf Raises /Gladiator Training Program
Big Alvar
Donkey Calf Raises /Gladiator Training Program
0:11
Standing Calf Raises /Gladiator Training Program
Big Alvar
Standing Calf Raises /Gladiator Training Program
0:11
Calf Raises seated one leg /Gladiator Training Program
Big Alvar
Calf Raises seated one leg /Gladiator Training Program
0:20
Seated Calf Raises /Gladiator Training Program
Big Alvar
Seated Calf Raises /Gladiator Training Program
0:10
Leg Curls Lying /Gladiator Training Program
Big Alvar
Leg Curls Lying /Gladiator Training Program
0:12
Leg Curls Seated /Gladiator Training Program
Big Alvar
Leg Curls Seated /Gladiator Training Program
0:11
Kettlebell Snatch /Gladiator Training Program
Big Alvar
Kettlebell Snatch /Gladiator Training Program
0:13
Jumping Jack /Gladiator Training Program
Big Alvar
Jumping Jack /Gladiator Training Program
0:08
Dumbell Lunges /Gladiator Training Program
Big Alvar
Dumbell Lunges /Gladiator Training Program
0:26
Back Squats /Gladiator Training Program
Big Alvar
Back Squats /Gladiator Training Program
0:12
Back Squats deep /Gladiator Training Program
Big Alvar
Back Squats deep /Gladiator Training Program
0:16
Bicycle Crunch /Gladiator Training Program
Big Alvar
Bicycle Crunch /Gladiator Training Program
0:08
Plank /Gladiator Training Program
Big Alvar
Plank /Gladiator Training Program
0:09
Kettlebell Swing /Gladiator Training Program
Big Alvar
Kettlebell Swing /Gladiator Training Program
0:11
Duck Walks /Gladiator Training Program
Big Alvar
Duck Walks /Gladiator Training Program
0:10
Farmers Walk with Dumbbells, one hand /Gladiator Training Program
Big Alvar
Farmers Walk with Dumbbells, one hand /Gladiator Training Program
0:29
Kettlebell Sword Swing /Gladiator Training Program
Big Alvar
Kettlebell Sword Swing /Gladiator Training Program
0:17
Crab Walk /Gladiator Training Program
Big Alvar
Crab Walk /Gladiator Training Program
0:11
Bear Walk /Gladiator Training Program
Big Alvar
Bear Walk /Gladiator Training Program
0:13
Push Ups /Gladiator Training Program
Big Alvar
Push Ups /Gladiator Training Program
0:07
Kettlebell Upright Row /Gladiator Training Program
Big Alvar
Kettlebell Upright Row /Gladiator Training Program
0:09
Overhead Shoulder Press wide-grip /Gladiator Training Program
Big Alvar
Overhead Shoulder Press wide-grip /Gladiator Training Program
0:10
Overhead Shoulder Press close-grip /Gladiator Training Program
Big Alvar
Overhead Shoulder Press close-grip /Gladiator Training Program
0:10
Standing Overhead Dumbells or Kettlebells Press /Gladiator Training Program
Big Alvar
Standing Overhead Dumbells or Kettlebells Press /Gladiator Training Program
0:08
Bent Over Barbell Row /Gladiator Training Program
Big Alvar
Bent Over Barbell Row /Gladiator Training Program
0:09
Close-Grip Bench Press /Gladiator Training Program
Big Alvar
Close-Grip Bench Press /Gladiator Training Program
0:08
Wide-Grip Bench Press /Gladiator Training Program
Big Alvar
Wide-Grip Bench Press /Gladiator Training Program
0:08
Squat 410kg #throwback #throwbackthursday #squat #legday #gym #jõusaal #hcpro #fyp #strongman
Big Alvar
Squat 410kg #throwback #throwbackthursday #squat #legday #gym #jõusaal #hcpro #fyp #strongman
0:34
Bench Press 170kg #throwback #throwbackthursday #chest #viralvideo #gym #shorts Subscribe💪
Big Alvar
Bench Press 170kg #throwback #throwbackthursday #chest #viralvideo #gym #shorts Subscribe💪
0:24
#throwbackthursday #hit #highintensitytraining #throwback #strong #strongman #gym #dorianyates
Big Alvar
#throwbackthursday #hit #highintensitytraining #throwback #strong #strongman #gym #dorianyates
0:13
Atlas Stones #strongman #strong #competition #gym #viral #fyp #shorts #throwback #atlasstones
Big Alvar
Atlas Stones #strongman #strong #competition #gym #viral #fyp #shorts #throwback #atlasstones
0:15
310lb Zercher Squat #zercher #squat #strongman #exercise #gym #strong #viralvideo #jõusaal #hcgym
Big Alvar
310lb Zercher Squat #zercher #squat #strongman #exercise #gym #strong #viralvideo #jõusaal #hcgym
0:16
Atlas Stones #strongman #strong #competition #gym #viral #fyp #shorts #throwback #throwbackthursday
Big Alvar
Atlas Stones #strongman #strong #competition #gym #viral #fyp #shorts #throwback #throwbackthursday
0:15
60 minuti Treening Ülakehale + Käed
Big Alvar
60 minuti Treening Ülakehale + Käed
20:50
Shoulder machine #shoulderworkout #shoulder #shorts #gym #strongman #jõusaal #hcgym #fitness #fyp
Big Alvar
Shoulder machine #shoulderworkout #shoulder #shorts #gym #strongman #jõusaal #hcgym #fitness #fyp
1:00
Chest Exercise #chest #exercise #fitness #gym #jõusaal #strongman #strength #hcpro #oldgym #chain
Big Alvar
Chest Exercise #chest #exercise #fitness #gym #jõusaal #strongman #strength #hcpro #oldgym #chain
0:42
Half Squat 235kg #strongman #strong #competition #gym #viral #fyp #shorts #squats #legday #hcpro
Big Alvar
Half Squat 235kg #strongman #strong #competition #gym #viral #fyp #shorts #squats #legday #hcpro
0:14
Shoulder Press #shoulderworkout #shoulder #shorts #gym #strongman #jõusaal #timomajuri #fitness #fyp
Big Alvar
Shoulder Press #shoulderworkout #shoulder #shorts #gym #strongman #jõusaal #timomajuri #fitness #fyp
0:24
Loosimäng/Giveaway HC GYM ja Big Alvar
Big Alvar
Loosimäng/Giveaway HC GYM ja Big Alvar
1:05
Chest training #gym #strongman #exercise #jõusaal #sports #fitness #chestworkout #hcpro
Big Alvar
Chest training #gym #strongman #exercise #jõusaal #sports #fitness #chestworkout #hcpro
0:26
Half Squat 165kg #squat #fitness #gym #jõusaal #exercise #hcpro #legday #strongman #motivation
Big Alvar
Half Squat 165kg #squat #fitness #gym #jõusaal #exercise #hcpro #legday #strongman #motivation
0:23
Kes ma olen? Kuidas kõik algas? Who am I?
Big Alvar
Kes ma olen? Kuidas kõik algas? Who am I?
9:41