gaugegirltraining
Comment ME if you’re ready to join the New Year’s Challenge ⬇️
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gaugegirltraining
Detox your liver with these 5 foods 🤔
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gaugegirltraining
Join the 2025 New Year’s Challenge Today (Link in Comments)
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gaugegirltraining
10 SIGNS you are running off of stress hormones 😡‼️🧐
1:00
gaugegirltraining
Delicious Ways to Cook Eggs 🍳 #fatloss #healthgoals #eggs
1:01
gaugegirltraining
Why Macros Matter for Fat Loss 🧐👍
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gaugegirltraining
When you’re restarting the diet on the 1st 😂😂
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gaugegirltraining
NEVER store these 3 foods in your refrigerator 🤔❓
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gaugegirltraining
Cookie cutter diet SCAMS ⚠️‼️⛔️
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gaugegirltraining
Honest question (comment below) ⬇️
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gaugegirltraining
US vs UK McDonald’s Ingredient Warning ‼️ 🍟🙈🙅♀️
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gaugegirltraining
I’m just gna even it out 😏 #healthgoals
0:08
gaugegirltraining
How rich would you be if.. 💸💸
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gaugegirltraining
Why are we like this? 🧐💭
0:07
gaugegirltraining
4 Reasons Why Stress Changes Your Bowel Movements 🤔💩🤷♀️
0:58
gaugegirltraining
List of the best foods to reduce stress belly aka hormonal belly 🧐
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gaugegirltraining
Food quality is declining 📉😔
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gaugegirltraining
Finally found a gym I want to join 😂
0:10
gaugegirltraining
Figuring out which Magnesium is best for you 😮👍
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gaugegirltraining
After doing the hormone reset 🔄💪
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gaugegirltraining
Restructure your meals like this if you have hormonal belly 🤔
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gaugegirltraining
So much of life turns out to be fake 🍎🧐
1:00
gaugegirltraining
Stop forgetting these 2 things for fat loss ✌️🤔💭
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gaugegirltraining
OMG this is hilarious 😂😂
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gaugegirltraining
You can only choose 2 (comment below)
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gaugegirltraining
Focus on THIS one thing when you eat 🥗🥙🥑🥬🧆🍲
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gaugegirltraining
Me after eating a dozen donuts 🍩 🙈
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gaugegirltraining
Stop weight training on an empty stomach 🏋🏼♀️🧐
0:56
gaugegirltraining
When I eat something and it makes my stomach hurt 😂😂😂
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gaugegirltraining
80% of women over 40 make THIS mistake 🤔
0:59
gaugegirltraining
Your body when trying to detox 😳🙈
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gaugegirltraining
Run these lab tests if you are struggling with fat loss 📋 💉 🩸
0:59
gaugegirltraining
Stop repeating this cycle 🔃 🔥
0:47
gaugegirltraining
This is why you aren’t losing body fat ‼️😩👀
0:59
gaugegirltraining
Top Signs Your Gut Microbiome is OFF 🧐
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gaugegirltraining
Dial in your nutrition goals (comment help) ⬇️⬇️
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gaugegirltraining
Easy High Protein Breakfast Wrap 🌯🍳🥓🥑
0:30
gaugegirltraining
The struggle is real 😂👌
0:33
gaugegirltraining
Sugar Addiction is Real 😳🍭🍪🧁🍰🍦🍫😩
0:08
gaugegirltraining
How to lose weight with a hormone imbalance (Part 2 of 2)
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gaugegirltraining
How to lose weight with a hormone imbalance (Part 1 of 2)
0:57
gaugegirltraining
Ready to lose belly fat for good? 🧐
0:11
gaugegirltraining
Focus on the positive (weight loss goals)
0:06
gaugegirltraining
Direct correlation between hormones and mental health 🔗🤔💭
1:00
gaugegirltraining
True or false?
0:15
gaugegirltraining
If you’re struggling with cravings on your period and trying to lose weight (remember this 🤔)
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gaugegirltraining
5 Signs Hormones are causing you to gain belly fat 👀😩🤷♀️❓
0:59
gaugegirltraining
You finally decided to RESET your hormones 😂🙌✅👀
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gaugegirltraining
Cutting my hair every time I cheat on my diet 💇♀️
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gaugegirltraining
How to naturally LOWER cortisol belly 👀
0:59
gaugegirltraining
Sabotaging your own progress 🤔
0:11
gaugegirltraining
Getting serious about your health goals?
0:11
gaugegirltraining
New Year’s Challenge Enrollment is Open
0:16
gaugegirltraining
Increase calories to drop body fat (how is this possible?) 🤯
0:59
gaugegirltraining
“If you’re tired of starting over, STOP GIVING UP” (testimonial) 🙌❤️
0:57
gaugegirltraining
5 Signs of Hormonal Imbalance in Women 🧐🙈
1:00
gaugegirltraining
Reduce Hormonal Belly (Top 3 Supplements) 🤔🙌
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gaugegirltraining
New Year New Me (health goals) 🎉💪😹
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gaugegirltraining
Prebiotics vs Probiotics 🧐🦠❓
0:53
gaugegirltraining
Before & After Hormonal Belly 💕
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gaugegirltraining
Is your weight gain due to high cortisol?
0:59
gaugegirltraining
It’s time to reset your metabolism and hormones ⏰🔄
0:12
gaugegirltraining
The #1 Mistake if You Have Hormonal Belly Fat 🚫🙈🙅♀️
1:00
gaugegirltraining
Warning signs you may need a hormone reset ⛔️‼️🔄
0:07
gaugegirltraining
Balance your hormones naturally with Magnesium (5 Ways) 🙌🌱
0:59
gaugegirltraining
Rice Hack to Prevent a Glucose Spike 📈🍚🤔💭
1:00
gaugegirltraining
Are you at risk for visceral fat (at-home test) 🧐❓🤷♀️
0:54
gaugegirltraining
Get rid of stubborn hormonal belly fat (4 nutrients that will help) 🧐
1:00
gaugegirltraining
The universe speaking to me 😂😂
0:11
gaugegirltraining
Alcohol pauses fat loss for up to 72 hours (5 ways to help) 🚫🍺🍷🥂🍸
1:01
gaugegirltraining
Let 2025 be YOUR YEAR ✅ #healthgoals
0:06
gaugegirltraining
How flexible dieting can work for you (link in description) 🔗💪
0:15
gaugegirltraining
2 Main Types of Cortisol Issues and How to Fix Them (Part 2 of 2) 🤙
0:57
gaugegirltraining
2 Main Types of Cortisol Issues and How to Fix Them (Part 1 of 2) 🤙
1:00
gaugegirltraining
Lower Cortisol Naturally & BOOST Fat Loss (Part 2 of 2)
0:58
gaugegirltraining
Lower Cortisol Naturally & BOOST Fat Loss (Part 1 of 2)
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gaugegirltraining
Get your hormones back in check 😩🤔✅
0:59
gaugegirltraining
Balance your hormones naturally with these foods 🧐
0:58
gaugegirltraining
Is dehydration causing high estrogen? 🧐
0:57
gaugegirltraining
Birth Control Pills DO NOT Balance Your Hormones 💊🙈🚫
0:58
gaugegirltraining
They want to keep you sick 👀🤒
0:59
gaugegirltraining
What in the diabetic shock is this ‼️
1:00
gaugegirltraining
Sugar poisoning season 🎃🥧🍪🍫🎅😳
0:09
gaugegirltraining
Simplest way to organize your meals 🥗🌯🍱👌✅
0:58
gaugegirltraining
Black Friday is LIVE! Lose weight without macros 👀
7:46
gaugegirltraining
How much magnesium to take on a daily basis 🧐🌱
0:59
gaugegirltraining
Losing 1lb a day (explained) 🧐
0:59
gaugegirltraining
Insomnia (is it a magnesium deficiency?) 🥱🧐
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gaugegirltraining
When you SAY NO to junk food 🍩🍪🍰
0:54
gaugegirltraining
Early Access Black Friday Deals are LIVE! 🌱 (link in description)
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gaugegirltraining
Best and Worst Foods for Estrogen Dominance 🤔
0:59
gaugegirltraining
How I dropped inches of my waist in only 5 days 🙌
0:56
gaugegirltraining
This is why you’re not losing weight ‼️😳
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gaugegirltraining
Why hormones make fat loss even harder 👀😭🙏
0:56
gaugegirltraining
Best natural ways to cure insulin resistance @DrWillCole
1:00
gaugegirltraining
Best way to monitor your fat loss progress? 🤷♀️
0:56
gaugegirltraining
Real life examples of hormonal belly transformations 🤯
0:41
gaugegirltraining
Eliminate sugar for 21 days! (What would happen?) 🧐
1:00
gaugegirltraining
Lower cortisol naturally with these 6 foods
0:58
gaugegirltraining
Reset your stress hormones (8 signs) 🧐😡🤷♀️
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