My “junk food” diet for weight loss 🍕 #weightloss #healthyeating #nutritiontips #calories
Jonathan Clarke
My “junk food” diet for weight loss 🍕 #weightloss #healthyeating #nutritiontips #calories
0:42
The biggest fitness industry SCAM (watch out for this)🚨 #weightloss #healthyeating #diet #nutrition
Jonathan Clarke
The biggest fitness industry SCAM (watch out for this)🚨 #weightloss #healthyeating #diet #nutrition
0:47
Low Calorie Chilli Cheese Fries (weight loss recipe)🔥 #weightloss #easyrecipe #healthyeating
Jonathan Clarke
Low Calorie Chilli Cheese Fries (weight loss recipe)🔥 #weightloss #easyrecipe #healthyeating
0:46
10 foods that make weight loss EASY (part 2) 😮 #groceryhaul #healthyeating #weightloss
Jonathan Clarke
10 foods that make weight loss EASY (part 2) 😮 #groceryhaul #healthyeating #weightloss
0:51
How I eat on a weight loss journey (try this) 😳 #weightloss #easyrecipe #healthyeating #dieting
Jonathan Clarke
How I eat on a weight loss journey (try this) 😳 #weightloss #easyrecipe #healthyeating #dieting
0:55
10 incredible weight loss foods (buy these) 🤯 #weigthloss #healthyeating #nutrition
Jonathan Clarke
10 incredible weight loss foods (buy these) 🤯 #weigthloss #healthyeating #nutrition
0:52
Breakfast cereal hack for weight loss (try this) 🤯 #weigthloss #healthyeating #nutrition #diet
Jonathan Clarke
Breakfast cereal hack for weight loss (try this) 🤯 #weigthloss #healthyeating #nutrition #diet
0:44
Ketogenic diet or juice cleanse (what is better for weight loss)😮 #weigthloss #keto #calories #diet
Jonathan Clarke
Ketogenic diet or juice cleanse (what is better for weight loss)😮 #weigthloss #keto #calories #diet
0:53
10 harsh fat loss facts you need to prepare for (part 2) 😬 #weigthloss #diet #healthyeating #health
Jonathan Clarke
10 harsh fat loss facts you need to prepare for (part 2) 😬 #weigthloss #diet #healthyeating #health
1:14
10 unpopular fat loss facts NOBODY tells you (sorry) 😳 #weightloss #diet #calories #nutrition
Jonathan Clarke
10 unpopular fat loss facts NOBODY tells you (sorry) 😳 #weightloss #diet #calories #nutrition
1:16
Drop 10lbs with my free calorie and macro calculator 🙌 #weigthloss #diet #calories #healthyeating
Jonathan Clarke
Drop 10lbs with my free calorie and macro calculator 🙌 #weigthloss #diet #calories #healthyeating
0:35
Gaining 7lbs over Christmas 😬 (here’s what to do) #weightloss #diet #fatloss #healthyeating
Jonathan Clarke
Gaining 7lbs over Christmas 😬 (here’s what to do) #weightloss #diet #fatloss #healthyeating
0:48
Double Chocolate Protein Breakfast Recipe (463 calories) 🤤 #easyrecipe #healthyeating #diet #recipe
Jonathan Clarke
Double Chocolate Protein Breakfast Recipe (463 calories) 🤤 #easyrecipe #healthyeating #diet #recipe
0:15
Why eating clean is a BAD idea for weight loss (do this instead)🍫 #weigthloss #diet #healthyeating
Jonathan Clarke
Why eating clean is a BAD idea for weight loss (do this instead)🍫 #weigthloss #diet #healthyeating
1:00
If you are eating A LOT today, this will help 🎅 #weigthloss #diet #healthyeating
Jonathan Clarke
If you are eating A LOT today, this will help 🎅 #weigthloss #diet #healthyeating
0:08
Did creatine make me go bald 🤯 #creatine #supplements #gymtips #bodybuilding
Jonathan Clarke
Did creatine make me go bald 🤯 #creatine #supplements #gymtips #bodybuilding
0:08
4 ways to minimise fat gain after overeating (this will make you feel so much better) 🙌 #weigthloss
Jonathan Clarke
4 ways to minimise fat gain after overeating (this will make you feel so much better) 🙌 #weigthloss
0:45
Crazy expensive gym in Dubai (is it worth it?) 😳 #gym #dubai #bodybuilding #fitness
Jonathan Clarke
Crazy expensive gym in Dubai (is it worth it?) 😳 #gym #dubai #bodybuilding #fitness
1:28
What I Eat to Stay Lean While in Dubai (Meals & Snacks) #weighloss #diet #healthyeating #dubaivlog
Jonathan Clarke
What I Eat to Stay Lean While in Dubai (Meals & Snacks) #weighloss #diet #healthyeating #dubaivlog
0:56
How to Recover from a "Cheat" Day (What I Do) 😬  #weightloss #diet #bingeeating #healthyeating
Jonathan Clarke
How to Recover from a "Cheat" Day (What I Do) 😬 #weightloss #diet #bingeeating #healthyeating
1:21
Trying the viral Dubai chocolate (highest calorie bar in the world) 😅 #dubaichocolate #foodreview
Jonathan Clarke
Trying the viral Dubai chocolate (highest calorie bar in the world) 😅 #dubaichocolate #foodreview
1:20
Low Calorie Christmas Sandwich (31g protein) #quickrecipe #sandwich #lunchrecipe #healthyeating
Jonathan Clarke
Low Calorie Christmas Sandwich (31g protein) #quickrecipe #sandwich #lunchrecipe #healthyeating
0:31
2025 is the year you will get in the best shape of your life (here’s how) 🚀 #transformation
Jonathan Clarke
2025 is the year you will get in the best shape of your life (here’s how) 🚀 #transformation
0:08
Watch me gain 3lbs in 60 seconds (crazy) 😅 #weightloss #diet #hydration #healthylifestyle
Jonathan Clarke
Watch me gain 3lbs in 60 seconds (crazy) 😅 #weightloss #diet #hydration #healthylifestyle
0:54
How to Eat 700 Calories Less Effortlessly 🤯 #weightloss #calories #weightloss #diettips
Jonathan Clarke
How to Eat 700 Calories Less Effortlessly 🤯 #weightloss #calories #weightloss #diettips
0:54
Can’t blame a guy for trying 😂 #relationships #funnyshorts #fitness #relationshipadvice
Jonathan Clarke
Can’t blame a guy for trying 😂 #relationships #funnyshorts #fitness #relationshipadvice
0:15
Eating fast food makes you gain weight (but not FAT) 🤯 #weightloss #fastfood #healthyeating #diet
Jonathan Clarke
Eating fast food makes you gain weight (but not FAT) 🤯 #weightloss #fastfood #healthyeating #diet
1:10
Does alcohol speed up weight loss? 🤯 #weightloss #diet #alcohol #health #calories
Jonathan Clarke
Does alcohol speed up weight loss? 🤯 #weightloss #diet #alcohol #health #calories
0:47
Healthy Festive Loaded Potatoes (44g protein) 🎅 #healthyeating #recipe #dinnerideas #foodie
Jonathan Clarke
Healthy Festive Loaded Potatoes (44g protein) 🎅 #healthyeating #recipe #dinnerideas #foodie
0:31
Wearing this will help you lose MORE weight 😮 #weightloss #cardio #weightedvest #health #diet
Jonathan Clarke
Wearing this will help you lose MORE weight 😮 #weightloss #cardio #weightedvest #health #diet
0:46
Eat 1000 Calories LESS with these 5 simple food swaps 🤯 #calories #weightloss #healthyeating #diet
Jonathan Clarke
Eat 1000 Calories LESS with these 5 simple food swaps 🤯 #calories #weightloss #healthyeating #diet
0:52
Cool love you too babe 😂 #fitness #memes #gym #breakfastrecipe #diet #weightloss #fitness
Jonathan Clarke
Cool love you too babe 😂 #fitness #memes #gym #breakfastrecipe #diet #weightloss #fitness
0:06
2 low calorie meals before going on a night out 🤝 #weightloss #diet #easyrecipe
Jonathan Clarke
2 low calorie meals before going on a night out 🤝 #weightloss #diet #easyrecipe
0:58
Low & High Calorie Alcoholic Drinks (INSANE difference) 😳 #weightloss #diet #alcohol
Jonathan Clarke
Low & High Calorie Alcoholic Drinks (INSANE difference) 😳 #weightloss #diet #alcohol
1:13
30 Second Low Calorie Cookie Dough (No Bake) 🍪#easyrecipe #healthyeating #dessert #weightloss
Jonathan Clarke
30 Second Low Calorie Cookie Dough (No Bake) 🍪#easyrecipe #healthyeating #dessert #weightloss
0:24
How I’m going to lose 10lbs and get shredded in 30 days (step by step) 😯 #weigthloss #diet #fitness
Jonathan Clarke
How I’m going to lose 10lbs and get shredded in 30 days (step by step) 😯 #weigthloss #diet #fitness
0:55
How to make your weight loss more noticeable (do this) 🤯 #weightloss #diet #healthyeating
Jonathan Clarke
How to make your weight loss more noticeable (do this) 🤯 #weightloss #diet #healthyeating
0:52
If you cant reach your goal weight, change this 🤯 #weightloss #diet #healthy
Jonathan Clarke
If you cant reach your goal weight, change this 🤯 #weightloss #diet #healthy
0:52
How to “Cheat” On Your Diet And Still Lose Weight (try this) 🍕 #weightloss #healthyeating #diet
Jonathan Clarke
How to “Cheat” On Your Diet And Still Lose Weight (try this) 🍕 #weightloss #healthyeating #diet
0:47
My 2 go-to hacks to lose body fat and get shredded 💩 #weightloss #fitness #healthyeating #diet
Jonathan Clarke
My 2 go-to hacks to lose body fat and get shredded 💩 #weightloss #fitness #healthyeating #diet
1:13
You need to stop making this BIG gym mistake 😬#gym #workout #bodybuilding #fitness
Jonathan Clarke
You need to stop making this BIG gym mistake 😬#gym #workout #bodybuilding #fitness
0:14
How to NOT get fat in December (realistic plan) 🎅 #weightloss #diet #healthyeating
Jonathan Clarke
How to NOT get fat in December (realistic plan) 🎅 #weightloss #diet #healthyeating
1:17
The EXACT age your metabolism slows down (and how to fix it) 🤯 #weightloss #metabolism #calories
Jonathan Clarke
The EXACT age your metabolism slows down (and how to fix it) 🤯 #weightloss #metabolism #calories
1:18
How I Eat 1000 Less Calories Per Day (5 Food Swaps) 😮 #calories #healthyeating #weightloss #diet
Jonathan Clarke
How I Eat 1000 Less Calories Per Day (5 Food Swaps) 😮 #calories #healthyeating #weightloss #diet
0:41
Dad bod to Beast bod transformation (insane) 🤯 #weigthloss #dadbod #transformation #diet
Jonathan Clarke
Dad bod to Beast bod transformation (insane) 🤯 #weigthloss #dadbod #transformation #diet
0:13
STOP doing this exercise for your abs (do this instead) 💯 #absworkout #gym #workouttips #abs
Jonathan Clarke
STOP doing this exercise for your abs (do this instead) 💯 #absworkout #gym #workouttips #abs
0:24
Life-changing 70lbs weight loss transformation 🤯 #weigthloss #fitnessmotivation #transformation
Jonathan Clarke
Life-changing 70lbs weight loss transformation 🤯 #weigthloss #fitnessmotivation #transformation
0:13
33lbs weight loss transformation (while building muscle) 😯 #weightloss #transformation #diet
Jonathan Clarke
33lbs weight loss transformation (while building muscle) 😯 #weightloss #transformation #diet
0:13
Why carbs are slowing down your weight loss 😬 #weigthloss #lowcarb #diet #healthyeating
Jonathan Clarke
Why carbs are slowing down your weight loss 😬 #weigthloss #lowcarb #diet #healthyeating
1:00
The ultimate secret to fast weight loss (this is a game changer) 🤯 #weigthloss #diet #healthyeating
Jonathan Clarke
The ultimate secret to fast weight loss (this is a game changer) 🤯 #weigthloss #diet #healthyeating
0:55
What 45lbs weight loss looks like when you lift weights 💪 #weigthloss #diet #health #transformation
Jonathan Clarke
What 45lbs weight loss looks like when you lift weights 💪 #weigthloss #diet #health #transformation
0:13
What 30lbs weight loss while building muscle looks like 🤯 #transformation #fitness #weightloss
Jonathan Clarke
What 30lbs weight loss while building muscle looks like 🤯 #transformation #fitness #weightloss
0:13
Cutting vs bulking breakfast comparison (simple food swaps) 😯 #weightloss #healthyeating #diet
Jonathan Clarke
Cutting vs bulking breakfast comparison (simple food swaps) 😯 #weightloss #healthyeating #diet
1:00
What 50lbs weight loss looks like (insane transformation) 🤯 #weigthloss #fitnessmotivation #diet
Jonathan Clarke
What 50lbs weight loss looks like (insane transformation) 🤯 #weigthloss #fitnessmotivation #diet
0:13
Why I eat sweets for weight loss (and not chocolate) 😯 #weigthloss #diet #healthyeating #fitness
Jonathan Clarke
Why I eat sweets for weight loss (and not chocolate) 😯 #weigthloss #diet #healthyeating #fitness
0:48
What 2 stone of weight loss looks like  🤯 #transformation #weightloss #diet #fitness
Jonathan Clarke
What 2 stone of weight loss looks like 🤯 #transformation #weightloss #diet #fitness
0:13
The harsh truth about weight loss (you need to hear this) 🤝 #weightloss #diet #healthyeating
Jonathan Clarke
The harsh truth about weight loss (you need to hear this) 🤝 #weightloss #diet #healthyeating
0:47
My *extreme* 6 week diet for weight loss 😳 #weightloss #diet #healthyeating #fitness
Jonathan Clarke
My *extreme* 6 week diet for weight loss 😳 #weightloss #diet #healthyeating #fitness
0:51
5 Harsh Weight Loss Truths (Sorry) 😬 #weightloss #fitnessmotivation #diet #fatloss #healthyeating
Jonathan Clarke
5 Harsh Weight Loss Truths (Sorry) 😬 #weightloss #fitnessmotivation #diet #fatloss #healthyeating
0:46
No Bake Low Calorie Protein Biscoff Cheesecake (you need this) #easyrecipe #healthyeating #diet
Jonathan Clarke
No Bake Low Calorie Protein Biscoff Cheesecake (you need this) #easyrecipe #healthyeating #diet
0:31
Why I drink over 100 litres of Coke Zero per year 😳 #weightloss #diet #healthyeating #nutrition
Jonathan Clarke
Why I drink over 100 litres of Coke Zero per year 😳 #weightloss #diet #healthyeating #nutrition
0:36
Why you should snack MORE for weight loss 😳 #healthyeating #diet #snacks #calories
Jonathan Clarke
Why you should snack MORE for weight loss 😳 #healthyeating #diet #snacks #calories
0:51
500 Calorie Comparison (BEST carbs for weight loss) 😯 #diet #healthyeating #weightloss
Jonathan Clarke
500 Calorie Comparison (BEST carbs for weight loss) 😯 #diet #healthyeating #weightloss
0:26
1050 Calories in THIS 🤯 #diet #weigthloss #calories #healthyeating
Jonathan Clarke
1050 Calories in THIS 🤯 #diet #weigthloss #calories #healthyeating
0:49
OVERRATED foods for fat loss (sorry) 😬 #weightloss #healthyeating #diet #fitness
Jonathan Clarke
OVERRATED foods for fat loss (sorry) 😬 #weightloss #healthyeating #diet #fitness
1:00
Should you weigh your pasta dry or cooked (big mistake)🤔 #weighttloss #nutritiontips #healthyeating
Jonathan Clarke
Should you weigh your pasta dry or cooked (big mistake)🤔 #weighttloss #nutritiontips #healthyeating
0:46
My NATURAL creatine transformation 🤯 #gym #nutrition #fitness #creatine #diet
Jonathan Clarke
My NATURAL creatine transformation 🤯 #gym #nutrition #fitness #creatine #diet
0:12
Why working in an office is TERRIBLE for weight loss 😅 #weightloss #diet #corporatelife
Jonathan Clarke
Why working in an office is TERRIBLE for weight loss 😅 #weightloss #diet #corporatelife
0:56
1000 Calories in 5 Foods 🤯 #weightloss #healthyeating #calories #diet
Jonathan Clarke
1000 Calories in 5 Foods 🤯 #weightloss #healthyeating #calories #diet
0:29
Chicken vs Beef (which one is better for weight loss) 😳#healthyeating #weightloss #diet
Jonathan Clarke
Chicken vs Beef (which one is better for weight loss) 😳#healthyeating #weightloss #diet
0:52
Fasted cardio is BETTER for fat burning (here’s why) 😯 #cardio #fatloss #diet
Jonathan Clarke
Fasted cardio is BETTER for fat burning (here’s why) 😯 #cardio #fatloss #diet
1:00
INSANE 500 Calorie Comparison (try this) 🤯 #weightloss #diet #healthyeating #calories
Jonathan Clarke
INSANE 500 Calorie Comparison (try this) 🤯 #weightloss #diet #healthyeating #calories
0:51
Low Calorie Flying Dutchman Burger (secret recipe) 🤯 #weightloss #healthyeating #recipe #diet
Jonathan Clarke
Low Calorie Flying Dutchman Burger (secret recipe) 🤯 #weightloss #healthyeating #recipe #diet
1:00
BEWARE of these foods for weight loss (eat this instead) 🤯 #weightloss #healthyeating #nutrition
Jonathan Clarke
BEWARE of these foods for weight loss (eat this instead) 🤯 #weightloss #healthyeating #nutrition
0:56
Super low calorie pizza bolognese flatbread 😮‍💨 #weightloss #easyrecipe #healthyeating #diet
Jonathan Clarke
Super low calorie pizza bolognese flatbread 😮‍💨 #weightloss #easyrecipe #healthyeating #diet
1:00
GIANT low calorie protein pancake (EASY) #recipe #healthyeating #recipe #breakfast #cooking
Jonathan Clarke
GIANT low calorie protein pancake (EASY) #recipe #healthyeating #recipe #breakfast #cooking
1:00
Crazy low calorie high protein full day of eating (4 insane meals) 😍 #weightloss #whatieatinaday
Jonathan Clarke
Crazy low calorie high protein full day of eating (4 insane meals) 😍 #weightloss #whatieatinaday
1:00
Insanely low calorie chocolate protein mousse (41g protein) 🤯 #weightloss #recipe #healthyeating
Jonathan Clarke
Insanely low calorie chocolate protein mousse (41g protein) 🤯 #weightloss #recipe #healthyeating
0:53
BEWARE of fitness watches for weight loss (don’t make this mistake) 😬 #weightloss #calories #diet
Jonathan Clarke
BEWARE of fitness watches for weight loss (don’t make this mistake) 😬 #weightloss #calories #diet
1:00
Low Calorie Yogurt French Toast (40g protein) 😯 #healthyeating #recipe #weightloss #breakfast
Jonathan Clarke
Low Calorie Yogurt French Toast (40g protein) 😯 #healthyeating #recipe #weightloss #breakfast
0:51
HUGE protein beast bowl recipe (only 469 calories) 🙌 #recipe #weightloss #recipe #healthyeating
Jonathan Clarke
HUGE protein beast bowl recipe (only 469 calories) 🙌 #recipe #weightloss #recipe #healthyeating
0:54
I struggled with binge eating for years (this is what I changed) 👍 #weightloss #easyrecipe #diet
Jonathan Clarke
I struggled with binge eating for years (this is what I changed) 👍 #weightloss #easyrecipe #diet
1:00
Full Day of Eating 2000 Calories & 150g Protein 🤯 #weightloss #diet #whatieatinaday #recipe
Jonathan Clarke
Full Day of Eating 2000 Calories & 150g Protein 🤯 #weightloss #diet #whatieatinaday #recipe
1:00
OVERRATED foods for fat loss 🙅‍♂️ (eat this instead) #weightloss #healthyeating #diet #fitness
Jonathan Clarke
OVERRATED foods for fat loss 🙅‍♂️ (eat this instead) #weightloss #healthyeating #diet #fitness
0:59
Easy French toast for 485 calories and 40g protein 🔥 #weightloss #healthyeating #recipes #breakfast
Jonathan Clarke
Easy French toast for 485 calories and 40g protein 🔥 #weightloss #healthyeating #recipes #breakfast
0:45
1800 Calories & 157g protein fat loss diet 😯 #weightloss #whatieatinaday #healthyeating #diet
Jonathan Clarke
1800 Calories & 157g protein fat loss diet 😯 #weightloss #whatieatinaday #healthyeating #diet
0:15
HUGE low calorie pizza flatbread (60g protein) 🍕 #healthyeating #easyrecipe #diet #pizza #recipe
Jonathan Clarke
HUGE low calorie pizza flatbread (60g protein) 🍕 #healthyeating #easyrecipe #diet #pizza #recipe
0:58
I ate 144 chocolate bars and 730 slices of bread (this is what happened) 😯 #weightloss #diet #food
Jonathan Clarke
I ate 144 chocolate bars and 730 slices of bread (this is what happened) 😯 #weightloss #diet #food
1:00
SUPER easy, low calorie Oreo protein bowl (40g protein) #easyrecipe #diet #healthyeating #dessert
Jonathan Clarke
SUPER easy, low calorie Oreo protein bowl (40g protein) #easyrecipe #diet #healthyeating #dessert
0:45
Two nutrients that speed up fat loss (EAT MORE of these) 🤯 #weightloss #healthyeating #diet #food
Jonathan Clarke
Two nutrients that speed up fat loss (EAT MORE of these) 🤯 #weightloss #healthyeating #diet #food
0:50
SUPER low calorie pasta recipe for weight loss (45g protein) 🤯 #easyrecipe #weightloss #healthydiet
Jonathan Clarke
SUPER low calorie pasta recipe for weight loss (45g protein) 🤯 #easyrecipe #weightloss #healthydiet
0:13
2420 calories in this portion of food 🤯 #weightloss #calories #nutrition #diet #healthyeating
Jonathan Clarke
2420 calories in this portion of food 🤯 #weightloss #calories #nutrition #diet #healthyeating
0:49
500 Calorie Comparison (INSANE difference) 🤯 #weightloss #calories #nutrition #healthyeating #diet
Jonathan Clarke
500 Calorie Comparison (INSANE difference) 🤯 #weightloss #calories #nutrition #healthyeating #diet
0:40
Should you weigh your chicken raw or cooked 🤔 #weighttloss #calories #nutritiontips #healthyeating
Jonathan Clarke
Should you weigh your chicken raw or cooked 🤔 #weighttloss #calories #nutritiontips #healthyeating
0:32
How many girls I have in my DMs 😳 #weightloss #fitness #gymmotivation #funnyshorts
Jonathan Clarke
How many girls I have in my DMs 😳 #weightloss #fitness #gymmotivation #funnyshorts
0:12
Low Calorie Baked Potato Steak Bites (EASY) 🤤 #healthyrecipe #dinner #lowcalorie #whatieatinaday
Jonathan Clarke
Low Calorie Baked Potato Steak Bites (EASY) 🤤 #healthyrecipe #dinner #lowcalorie #whatieatinaday
0:54
535 calorie comparison (double the food for the SAME calories) 🤯 #weightloss #diet #healthyeating
Jonathan Clarke
535 calorie comparison (double the food for the SAME calories) 🤯 #weightloss #diet #healthyeating
1:00
1038 calories in this portion of food 🤯 #weightloss #calories #nutrition #healthyeating
Jonathan Clarke
1038 calories in this portion of food 🤯 #weightloss #calories #nutrition #healthyeating
0:54
Insane 232 Calorie Comparison (5x more food) 🤯#weightloss #breakfast #healthyeating #easyrecipe
Jonathan Clarke
Insane 232 Calorie Comparison (5x more food) 🤯#weightloss #breakfast #healthyeating #easyrecipe
0:38
500 Calories in Different Foods (weight loss) 🤯 #weightloss #calories #nutrition #diet
Jonathan Clarke
500 Calories in Different Foods (weight loss) 🤯 #weightloss #calories #nutrition #diet
0:57