Evie Ran
Being an Introvert vs an Extrovert #psychology
0:53
Evie Ran
Why ADHD is often misunderstood #adhd #mentalhealth #neurodivergent
1:00
Evie Ran
Self-caused trauma 🙈 #adhd
0:41
Evie Ran
Yearly Reflection for Lazy people 😁#adhd #adhdproductivity #personaldevelopment
0:57
Evie Ran
Why talking too much about your goals isn’t helping you #personaldevelopment #psychology #adhd
0:58
Evie Ran
How to speak kindly to yourself #selfcare #selflove #personaldevelopment #mentalhealth
1:00
Evie Ran
How Childhood Trauma Affects Your Relationships
18:32
Evie Ran
How to do To-Do lists with ADHD #adhdproductivity #neurodivergent #personaldevelopment
0:59
Evie Ran
Productivity vs Effectiveness #personaldevelopment #psychology
0:49
Evie Ran
ADHD and Shame - the uncomfortable talk
8:29
Evie Ran
How Healing Looks Like #mentalhealth #trauma #psychology
1:01
Evie Ran
Task-Paralysis in people with ADHD #neurodivergent #adhd #dopamine
1:01
Evie Ran
Have ADHD and Dating a Narcissist? Why it’s hard to let go
14:04
Evie Ran
Why your brain doesn’t like breaking bad habits #psychology #goals #selfimprovement
0:58
Evie Ran
ADHD and Long-Term Relationships - Why Is It SO Difficult?
16:58
Evie Ran
ADHD Dopamine highs - keep your plans realistic #adhd #adhdlife #dopamine
1:00
Evie Ran
3 Ways I was NOT Helping My ADHD Brain
16:36
Evie Ran
If you like to procrastinate watch this #motivation #selfimprovement #psychology
0:55
Evie Ran
Would you buy this?! 😅 #personaldevelopment #timemanagement
0:55
Evie Ran
Random ADHD issues :) #neurodivergent #lifeisstrange
0:44
Evie Ran
Home Decoration to Stimulate Your Brain and Motivate Your Soul
18:50
Evie Ran
If you have ADHD you need to accept this #adhd #neurodivergent #adhdlife
0:41
Evie Ran
Watch this before you give up #motivation #psychology #goals
0:29
Evie Ran
How to help your hyperactive ADHD brain #adhd #neurodivergent #psychology
0:29
Evie Ran
Your Brain Doesn’t Like Breaking Bad Habits
5:53
Evie Ran
How to Befriend Your ADHD Brain
12:42
Evie Ran
The Arrival Fallacy #goals #psychology #motivation
0:51
Evie Ran
The Art of Building New Habits
13:48
Evie Ran
ADHD and New Habits? Make the Mission Possible
5:15
Evie Ran
ADHD dopamine withdrawal #adhd #neurodivergent #dopamine ine
1:00
Evie Ran
For when you feel a little lost #wellbeing #selfimprovement
0:59
Evie Ran
Achieving Your Goals Can Be MUCH Easier
7:10
Evie Ran
Meditation Tips for People with ADHD
19:32
Evie Ran
POV if you just cant let go #adhd #selfimprovement #mindset
0:19
Evie Ran
Struggling with ADHD? Meditation Can Help (But Skip the Breath Work)
13:11
Evie Ran
ADHD vs Autism - how people tell a story :) #neurodivergent #adhd #autism
0:42
Evie Ran
Is It Trauma Response or Is It ADHD?
20:03
Evie Ran
The High Costs of Childhood Trauma
26:29
Evie Ran
Signs of childhood trauma p.2 #mentalhealth #recovery #childhoodtrauma
0:14
Evie Ran
You’re NOT Strong and Independent, You’re Traumatized
11:11
Evie Ran
It’s okay to make mistakes but let them be just a chapter #wellbeing #healing #lifelessons
0:07
Evie Ran
The signs of childhood trauma #mentalhealth #wellbeing #childhoodtrauma
0:09
Evie Ran
The Dark vs The Bright Side of ADHD
8:24
Evie Ran
Friendly reminder to all perfectionists :) #wellbeing #perfectionism #adhdmanagement
0:11
Evie Ran
How to wake up your brain a bit #wellbeing #brainhacks #neuroplasticity
0:15
Evie Ran
How to make less regrettable decisions #psychology #brainhacks #wellbeing
0:28
Evie Ran
How to trick your stubborn ADHD brain #adhdlife #brainhacks #productivity
0:36
Evie Ran
How to Explain Your ADHD Experiences to a Neurotypical Person
15:50
Evie Ran
If We All Lived by ADHD Logic part3 #adhd #neurodivergent #pov
0:41
Evie Ran
If We All Lived by ADHD Logic part2 #adhd #neurodivergent #pov
0:32
Evie Ran
If We All Lived by ADHD Logic #adhd #neurodivergent #pov
1:00
Evie Ran
Time-Blocking Template You Can Start Using Today (ADHD edition)
16:28
Evie Ran
Discover Your Motivators: 10 Questions from CBT
12:14
Evie Ran
5 Things that will Make or Break your Memory
6:52
Evie Ran
Cheat Code for Easy Productivity | ADHD friendly
2:05
Evie Ran
ADHD and Hyperfocus – A Superpower or a Curse?
15:37
Evie Ran
How to use a Planner the efficient way 😉 #productivity #adhdtips
0:52
Evie Ran
How to actually quit bad habits #psychology #badhabits #selfcare
0:47
Evie Ran
How to Build Back Your Routines After Breaking Them All
14:44
Evie Ran
The 100 NO’s Technique - Trick Yourself Into Consistency
8:42
Evie Ran
The Child who isn’t allowed to be a child #childhoodtrauma #kidsmentalhealth
0:06
Evie Ran
How the F*ck to be Productive with ADHD
14:13
Evie Ran
ADHD and Time-Blocking: How does it work?!
15:54
Evie Ran
The ADHD Perspective part 5 #adhd #neurodivergent #adhdlife
0:50
Evie Ran
You Start Each Day with Limited Energy – Learn to Prioritize
7:38
Evie Ran
Task Paralysis - WTF is this and How to Deal with it
16:45
Evie Ran
The ADHD Perspective part 4 #adhd #adhdawareness #adhdlife
0:53
Evie Ran
The Overthinking Brain Part 3 #overthinking #mindset #adhdlife
1:00
Evie Ran
You Are Not Lazy. You Are Burned Out
10:26
Evie Ran
The ADHD Perspective part 3 #adhd #neurodivergent #adhdlife
0:37
Evie Ran
The ADHD Perspective part 2 #adhd #neurodivergent #adhdlife
0:39
Evie Ran
The Overthinking Brain Part 2 #overthinking #mindset #adhdlife
0:51
Evie Ran
The ADHD Life part 1 #adhd #neurodivergent #adhdawareness
0:41
Evie Ran
The Overthinking Brain Part 1 #overthinking #mindset #adhdlife
0:56
Evie Ran
ADHD Glitches :) #adhd #neurodivergent #adhdlife
0:10
Evie Ran
How to Speak so that people WANT to Listen
9:03
Evie Ran
How to Motivate Yourself #psychology #motivation
0:58
Evie Ran
How Motivation Works | ADHD vs Non-ADHD
15:45
Evie Ran
The ADHD Logic, part 2 #adhd #add #neurodivergent #relatable
0:59
Evie Ran
How to Motivate an ADHD Employee 😁 #adhd #neurodivergent #relatable
0:33
Evie Ran
ADHD: How we get things done.. 👀 #adhd #psychology #relatable
0:41
Evie Ran
ADHD Logic part 1 #psychology #relatable
0:55
Evie Ran
ADHD Is Not About Deficiency #adhd #relatable #psychology
0:38
Evie Ran
I don’t know what’s going on anymore
8:23
Evie Ran
I Wish More People Understood This About Addiction
6:06
Evie Ran
Does anybody know what they are doing? 👀 #millennials #relatable #adulting
0:14
Evie Ran
From dreams to reality #adulting #millennials #life #mindset
0:17
Evie Ran
The Eisenhower Matrix
6:10
Evie Ran
When You Feel Shitty AF - Motivational Quotes ❤️🩹
2:51
Evie Ran
3 Easy Ways to Feel Better 💜
4:45
Evie Ran
How Writing Teaches You to Think
9:57
Evie Ran
Why do you fear writing #mindset #journaling #selfdiscovery
0:37
Evie Ran
Why You Dont Like Writing #selfimprovement #mindset #writing
0:07
Evie Ran
We made Depression the 'common sense' response to our reality
10:20
Evie Ran
Adderall - Pros and Cons of Taking It
9:16
Evie Ran
Men didn't have it all that easy either
8:38
Evie Ran
Stop Sabotaging Your Relationship
9:10
Evie Ran
Do boring tasks without forcing yourself
7:50
Evie Ran
ADHD and Dopamine: The Unfair Game
8:44
Evie Ran
Trick your brain to do Boring Tasks p2 #psychology #selfimprovement #habits
0:52